Transformation Therapy

As an exhausted professional woman, where do you go for help?

“I knew feeling exhausted was taking over. When you burn out there are physiological changes in your body and they take time to heal.

I needed to find a way to make my recovery sustainable.”

WELCOME TO

TRANSFORMATION THERAPY

A safe space to go when you don’t know where to go with how you feel.

HERE'S WHAT LIFE LOOKS LIKE AT THE MOMENT

You feel like there is nothing left in the tank.
Focus is a challenge and decision fatigue sets in at the end of the day.

You have a short fuse that you don't recognise.
You're wondering when you lost yourself.
You long to feel a sense of freedom but feel overwhelmed on where to start.
You're a high-performing woman/mother who is unsure where to go.

You’ve tried listening to podcasts, a little yoga, self-help books and chatting with friends but it hasn’t been enough to shift the feeling.

Transformation Therapy is a process that provides a safe space for you to explore how you’re feeling and how you might like to channel those feelings for growth.

BOOK A SESSION HERE

Each 55-minute session is designed to empower you to feel;

• like you can breathe again

• a little lighter as the weight of overwhelm starts to lift

• greater clarity on what you want to give your recharged energy to

• a sense of progress towards the woman you want to be

THE DETAIL

Transformation Therapy sessions are 55-minutes each and you can book an individual session or a four-session package to receive a 10% discount.

All sessions are conducted via Zoom and booked in at the time of purchase.

As a client, you will receive discounted access to my Retreats, public Masterclasses, group coaching program and my soon-to-be-released Transformation Tool Vault.

BOOK A SESSION HERE

It’s important to highlight I am not a mental health services professional or a fully qualified Psychologist.

But here's what I am...

Hi, I'm Penny.

A yoga-loving, hiking adventurer who shares her life with her son, her loving partner and her black Labrador Tilly.

A woman with over 20 years’ experience in transformation and its impacts from inside large corporations and from outside in empowering those who work within them.

A Masters of Business (Marketing) Graduate
A published Adaptability Researcher with my pioneering work in adapting with intention, which is now available for review in the American Consulting Journal of Psychology.
A published author of Hacking Happiness the book, a roadmap to unpack the path to flourishing on your terms.
An International speaker who has supported organisations including Google, Microsoft, Deloitte, Bookings.com, Salesforce and Lululemon. My passion topics include; why busy equals BS, why flourishing is not a luxury, it’s a necessity, why the intentionally adaptable will shape the future and why fear is the greatest opportunity you have for growth.
A student of Psychology having just completed my Graduate Diploma in Psychology and accepting an invitation to commence Psychology Honours in 2024.
A student of Compassionate Inquiry Therapy with highly acclaimed trauma expert Gabor Mate.
Someone who wants to make the world a more flourishing place for each of us to live and enjoy.
A believer in the possible.

…and lastly, my own ongoing experiment towards my own path to flourishing and share that experience openly in the hope that it might inspire others to do the same.

Penny Locaso

Happiness Hacker

My life's work is to empower as many women as possible to flourish on their terms. Transformation is both a journey and a destination as it focuses on evolving who we are, what we give our energy to and the life we lead.

Transformation Therapy sessions provide a safe space for you to constructively process how you feel and take action in a way that feels sustainable for you.

BOOK A SESSION HERE

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