The Balance Challenge

The Balance Challenge

For the woman who wants balance but can't find the time.

Waitlist is NOW OPEN!

In just 14 days unlock sustainable sacred pockets of time that recharge your batteries and create the space to start showing up as the woman you want to be without the guilt.

JOIN WAITLIST

The Balance Challenge is for you if...

You feel like you’re running on empty and like no one is getting the best of you.
You’re desperate for balance but prioritising self-care and reigniting your spark feels selfish and compounds your guilt.
You've come to the realisation that being always on isn't working for you but you’re not sure on how to switch off without feeling guilty or like you’re missing out

It’s time to create a new normal and unlock the woman you want to be without the guilt and exhaustion.

ENTER

The Balance Challenge

A 14-day Challenge designed to empower you to create sustainable and sacred pockets of time that recharge your batteries and make you feel more balanced.

Waitlist is now open to join the next cohort.

JOIN WAITLIST

Think sustainable evidence-based action delivered to you in bite sized pieces to reduce the overwhelm and unlock a more balanced you.

Here’s what you receive when you invest in the Balance Challenge

Daily Micro Challenges

Each day, via our exclusive WhatsApp Group, you’ll receive a micro challenge wrapped in inspiration. Each challenge is designed to empower you to define balance on your terms and inject more of it sustainably into each day. These micro challenges are not about adding more to an already full day but changing the mindset and way you approach your day for more balance.

Direct Access

To Penny’s unique, relatable and evidence-based expertise. Drop your Balance questions in the WhatsApp Group as you progress on The Balance Challenge and have Penny respond via voice or video within 24 hours.

Accountability

Science tells us that when we commit to showing up we are more likely to act on our intentions. If you’d like a little accountability to support you in progressing towards the balance you long for, you can use our safe and supportive WhatsApp Group to share daily that you’ve completed your micro challenge.

A Supportive Tribe

We’re all in this together, committed to growth in the service of showing up as the balanced role models we long to be for the ones who matter most in our lives. Let’s celebrate our progress and cheer each other on as we tick off each micro challenge.

JOIN WAITLIST

It’s time to take back control of your time and how you feel within it. Together let’s unlock sustainable balance in bite sized pieces without the guilt.

I’m Penny,

A transformation coach, international speaker, budding psychologist and trauma therapist, published author and psychology researcher and yoga teacher on a mission to teach 10 million women how to flourish on their terms by 2025.

I created the Balance Challenge off the back of 150 + depth interviews with busy, exhausted professional women. I was deeply concerned with the level of unconscious burnout and the longing for balance that just felt elusive. I felt called to create an accessible and affordable challenge that empowered these women to create the space to unlock balance on their terms without the burnout. You see I’ve been there, and I’ve come out the other side into what I can only describe as harmony.

After 20 years in corporate change, I found myself burnt out and unfulfilled. I knew the life I was living was not in alignment with the things that truly mattered to me. Change felt huge and overwhelming, so I made excuses to stay in the familiarity of operating in overdrive. Until one day I looked in the mirror and I didn’t like who I’d become, let alone recognise her.

So, I leaned into my fear of uncertainty and turned my whole life upside down in pursuit of happiness. Within a seven-month period, I left a 16-year career as an executive, relocated my family from Perth back to Melbourne, left an 18-year relationship and started my own purpose-driven company.

Whilst the path forward was unclear and I didn’t feel ready, stepping into fear delivered opportunities I never imagined possible. Book & TV deals, Ted Talks, International speaking gigs, writing for the Harvard Business Review, were by-products of learning to trust my intuition. Most importantly, I created the freedom to flourish and live each day in alignment with what makes me feel alive.

I now spend my days empowering busy women to live in the present and take action to flourish on their terms.

The Waitlist

Join The Balance Challenge waitlist now to be the first to know about the next round.

JOIN WAITLIST

Frequently Asked Questions

Let me answer a couple of common questions to help you make a decision that feels right for you.

When does the Balance Challenge run?

The dates for the next round will be released shortly, join the waitlist so you're one of the first to know.

How much time do I need to give to the Balance Challenge?

Each day, via our exclusive WhatsApp Group 🤳🏼 you’ll receive a micro challenge wrapped in inspiration. Each Challenge is designed to empower you to define balance on your terms and inject more of it sustainably into each day. ⛅ These micro challenges are not about adding more to an already full day but changing the mindset and way you approach your day for more balance. 🤗 That said, to reap the benefits you’ll need to give about 20 minutes per day to setting the foundations.

Does it matter where I’m located?

Nope. A new micro challenge drops each day for you to act upon when it suits you.

How will I be supported during the 14 days?

You’ll have direct access to my unique, relatable and evidence-based expertise. 🤩 Drop your balance questions in the WhatsApp Group 🤳🏼 as you progress on The Balance Challenge and have me respond via voice or video within 24 hours.

If you’re ready to take back control of your time and how you feel within it in sustainable bite-sized pieces, secure your spot on the Balance Challenge waitlist now.

JOIN WAITLIST

Connect with me on social media